Therapy Services in Tempe, AZ

At Onward Counseling, I provide therapy services in Tempe, AZ that honor the whole you — mind, body and story. From the very first session, my focus is on creating a safe and supportive space where you feel understood and valued. This is your journey, and my role is to walk alongside you with compassion, guidance and expertise. Rather than leading the way, I am here to help you uncover your strengths, navigate challenges and move forward with confidence.

Types of Therapy Services Offered

Brainspotting Therapy

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Brainspotting Therapy

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Cognitive Behavioral Therapy

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Cognitive Behavioral Therapy

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Dialectical Behavioral Therapy

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Dialectical Behavioral Therapy

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Internal Family Systems Therapy

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Internal Family Systems Therapy

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Solution-Focused Therapy

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Solution-Focused Therapy

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Mindfulness & Grounding Therapy

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Mindfulness & Grounding Therapy

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Individual Therapy (Traditional Talk)

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Individual Therapy (Traditional Talk)

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Support Groups (Divorce & Breakup)

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Support Groups (Divorce & Breakup)

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